A Pilates class offering classic PIlates moves with a ball as an additional tool.

A traditional mat PIlates class with descriptions and options.

Traditional mat class using a small ball for added resistance

A Pilates class offering classic PIlates moves with a ball as an additional tool.

A Pilates class offering classic PIlates moves.

A true classic mat class with original Pilates exercises.

An in depth Pilates class using a mat and balls. Descriptions with the movements add to the quality and range of motion.

A basic barre class with hand weights. This class can be completed with or without a barre.