Please confirm with your Healthcare provider that you are physically able to participate in this class.
This class takes us through classic Pilates moves and adds variations to adjust the difficulty.
Up Next in Season 1
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Apr-16-2020-BLC
Please confirm with your healthcare provider that you are physically able to participate in this active class.
This class incorporates cardio, resistance, and core training. It is for all ability levels and options are given to reduce the difficulty level. -
Apr-7-2020-BLC
Please confirm with your Healthcare provider that you are physically able to participate in this class.
High Intensity Interval Training class is offered today. Intervals of varying movements and difficulty levels. -
Apr-1-2020-Mat
Please confirm with your Healthcare provider that you are physically able to participate in this class.
The Ring adds an additional dimension to the traditional Pilates movements.
